Classes & Workshops

 

7-Point Chakra Class

Wandering into the depths of the 7-Point Chakra system.

From the Root to the Crown, we will explore the various aspects of each chakra, how to identify imbalances, and how to find our way back to harmony.

February 4 at The Institute of Light in Racine, WI

 

Group Yoga Sessions

Great for groups of all kinds - friends, sports teams, business departments, spiritual communities. These offerings can be a stand alone class, on going series, or part of a larger event.


Yoga Nidra Class

Translated as ‘yogic sleep,’ Yoga Nidra is a guided meditation that supports releasing and letting go, while calling in deep restoration.

don’t want to wait? gather a group of friends and let’s find a time!

Charis Circle with Interspiritual Text Study

A Charis Circle, interspiritual communal meditation practice, followed by a loose dialogue around a variety of interspiritual topics. Some of our discussion have been about creation, duality, the masculine and feminine, what is sin, what is a blessing, and more